Rehab Following Lumbar Fusion Must Be Taken Seriously
Most wounds after an operation are closed using metal staples that are normally removed by a surgeon and his staff about 6-14 days after your surgery. A real staple remover will be used, so you can start your rehab following lumbar fusion procedures you have had. Following that, multiple small tape strips are placed all along the edges of your wound to get the edges to stay closed for the rest of your healing period.
Due to the excessive stress that is placed on the spine, while exiting and entering a bathtub, experts recommend that just showers must be used in the initial 3 months after your surgery. Taking a seat on a special shower-seat will be advantageous, as that decreases your chances of falling or slipping.Although the capacity of any patient to create adequate fusion tends to be based on numerous factors, not many are as vital as proper nutrition.
For your bones to grow and create solid fusion, they require protein. The process gets protein out of 2 sources: drinks and food, or by breaking down muscles into building blocks that form protein. Should you not provide it with enough protein, from your drinks and food, it shall attack your muscles for the protein that it requires to function, so your fatigue would increase accordingly.
The metal, which is now in your lower back, is not likely to get pulled out with just movements after this time period, depending on many factors, just one of them being the speed which your bone chips may be fusing (welding together) at. Although standing, sitting, lying down and walking are normally acceptable activities/positions, the patient must avoid movements that are either sudden, or repetitive. In general, bending at your waist, climbing ladders, squatting, twisting, or stooping must be avoided.
As your appetite will be typically lower for a while following the surgery, your vitamin intake (as contained in your food) is going to also be diminished. Extra vitamins might be helpful for providing the needed factors for healing properly, though. A nice multivitamin that contains iron will provide for this quite adequately, while helping to restore the iron required to fix your anemia from the blood that is normally lost with a surgery.
The process of physical therapy begins about 3-4 months following the surgery, lasting for 6, to 12 weeks. Stretching exercises will be performed initially, to provide you with maximum flexibility. That is followed by some aerobic exercises, in order to improve your body's general conditioning. This is usually followed by resistance training, often with weights, thus improving your stability and strength, especially your spine.
The weight of a gallon of milk is your maximum lifting capacity for your first 6 weeks. Ensure that you are keeping the item near you as much as possible.The exercise permitted, during the initial 6 weeks, includes walking on flat ground. Following that, you may dip in your swimming pool, you may even swim if you wish.
Due to the excessive stress that is placed on the spine, while exiting and entering a bathtub, experts recommend that just showers must be used in the initial 3 months after your surgery. Taking a seat on a special shower-seat will be advantageous, as that decreases your chances of falling or slipping.Although the capacity of any patient to create adequate fusion tends to be based on numerous factors, not many are as vital as proper nutrition.
For your bones to grow and create solid fusion, they require protein. The process gets protein out of 2 sources: drinks and food, or by breaking down muscles into building blocks that form protein. Should you not provide it with enough protein, from your drinks and food, it shall attack your muscles for the protein that it requires to function, so your fatigue would increase accordingly.
The metal, which is now in your lower back, is not likely to get pulled out with just movements after this time period, depending on many factors, just one of them being the speed which your bone chips may be fusing (welding together) at. Although standing, sitting, lying down and walking are normally acceptable activities/positions, the patient must avoid movements that are either sudden, or repetitive. In general, bending at your waist, climbing ladders, squatting, twisting, or stooping must be avoided.
As your appetite will be typically lower for a while following the surgery, your vitamin intake (as contained in your food) is going to also be diminished. Extra vitamins might be helpful for providing the needed factors for healing properly, though. A nice multivitamin that contains iron will provide for this quite adequately, while helping to restore the iron required to fix your anemia from the blood that is normally lost with a surgery.
The process of physical therapy begins about 3-4 months following the surgery, lasting for 6, to 12 weeks. Stretching exercises will be performed initially, to provide you with maximum flexibility. That is followed by some aerobic exercises, in order to improve your body's general conditioning. This is usually followed by resistance training, often with weights, thus improving your stability and strength, especially your spine.
The weight of a gallon of milk is your maximum lifting capacity for your first 6 weeks. Ensure that you are keeping the item near you as much as possible.The exercise permitted, during the initial 6 weeks, includes walking on flat ground. Following that, you may dip in your swimming pool, you may even swim if you wish.
About the Author:
Neil P. Hines is passionate about providing intelligent, unbiased and highly relevant medical information for people dealing with a wide range of pain conditions and related orthopedic needs, including back pain, knee pain, joint replacements, sports medicine, lumbar fusion and more. If you are interested in learning more about lumbar fusion doctors PA he recommends that you visit his friends at St. Mary Medical Center.
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