Helpful Ways To Manage Living With Lyme Disease

By Beryl Dalton


Chronic Lyme disease can be particularly troublesome. You may have already been through antibiotic therapy but you still experience symptoms, or you may have just been diagnosed. Living with Lyme disease becomes about how to best deal with the symptoms you may experience. There are some simple tips to help you maintain a reasonable expectation of a normal life and get closer to long-term remission.

Sun sensitivity is very common. It is often a side effect of the medications being used to treat the disease, not the actual disease itself. The hours during the middle of the day can cause the most damage, resulting in becoming burned or blistered much easier. During this time of day, try to stay indoors. If outdoor exposure is unavoidable, be sure to wear clothing and accessories to block the UV rays.

Antibiotics are well known for destroying bacteria in the digestive system. This makes proper digestion a little more difficult. To combat this issue, probiotic supplements can be beneficial. Probiotics work to help the digestive system break down foods properly and help what little bacteria amounts that remain.

Be aware that people with Lyme disease are more likely to suffer from co-infections. A co-infection occurs in conjunction with this disease. These infections must be addressed and properly treated. If they are not, the immune system can be further depressed and not be able to effectively use the medications. The body may also suffer from permanent damage if a co-infection is not dealt with properly.

While taking antibiotics and for a period after, you should pay close attention to your diet. In particular, you should be avoiding sugars and foods that contain high sugar content. Since the antibiotics are killing a substantial amount of good and bad bacteria in the digestive system, the remaining bad bacteria will thrive off the sugars and continue to grow out of control, ultimately causing digestive troubles.

If you have a severe case of the disease or you have an issue with tolerating oral medications, you may require an IV port during your treatment course. This port will allow you to get the medications you need directly through your bloodstream. Do not attempt to change the dressings on your own. An experienced professional should be changing your dressings once a week. Pay attention, however, to the site. You need to watch for clotting, which can be evident if the skin turns gray, purple, or blue. It is also important to monitor your temperature and the site for signs of infection.

The best tool in your arsenal is the support network that you create. Your network should be filled with family members and friends that will stick with you on both your worst and best days. Many sufferers have found that joining some kind of support group is a beneficial way to learn more about the disease and how to get through it.

The ultimate goal is to prevent a reduction in your quality of life. Some days will be easier than others. Keep doing everything you can to ensure you stay in remission and follow your doctor's advice. Try to prevent unnecessary stress on your immune system by avoiding people who are sick or who have recently been sick.




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