Choosing The Best Biofeedback Practitioner

By Olivia Cross


A treatment that is helping patients to control the physiological reactions of their own bodies is being used for a number of purposes today, from controlling pain to combating chronic insomnia and fatigue. It is also used for retraining and strengthening muscles after surgery or an accident and restoring loss of control as a result of nerve damage or pain. A biofeedback practitioner assists a sufferer to help gain control over actions that are usually automatic.

Humans have used machines to monitor bodily functions for years. We use a thermometer to measure our temperature, a blood pressure monitor to test whether blood pressure is too high or too low and we can also test our sugar levels. With this information, we can take the necessary actions. If we have a fever, for example, we take medication and drink more fluids.

Biofeedback machines work in much the same way. They help to pick up what is going on inside the body. For example, they may be used to measure skin temperature by attaching sensors to the feet or fingers. A drop in temperature is a sure sign that the person is experiencing stress. Sensors also measure the heart rate, activity of the sweat glands and amount of perspiration as well as the amount of tension in muscles.

These sensors or electrodes convey information that can be seen on a screen. This may appear in the form of a graph, a light may flash or a sound like a beep or a buzz will be heard. The strength of this will depend on the level of functioning. As the client applies the various methods advised, he or she can easily gauge the level of success by seeing any changes in the signals coming from the machine. Gradually, they are able to associate successful actions and thoughts with positive changes in their responses.

The premise is that once the patient is more aware of the physiological reactions in the body, they can be taught to control them. The therapist teaches the patient mental or physical exercises to help affect the function that is causing the problem. Success can actually be measured by seeing changes in the speed, intensity or volume of signals on the monitoring device.

Sessions usually last 30 minutes to an hour. The number of sessions depends upon the individual and the condition. The goal is to establish certain positive responses that patients can continue on their own without being hooked up to the machine.

It is very important to choose the right practitioner who is well qualified and has hands-on experience. This type of treatment has become so popular that it is being offered by some individuals who are not certified, registered or licensed in any way. As with all medical practitioners, it helps to get a referral from a knowledgeable health care provider. If this is not possible and one is searching online, it is possible to read reviews written by clients.

Can involuntary physiological reactions be controlled by using this treatment? Many patients who have experienced relief from pain, anxiety and many other conditions are convinced. In fact, success can be gauged simply by observing changes in speed, volume and intensity of signals.




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