The Ways A Stockbridge GA Chiropractor Assists Osteoarthritis Sufferers
Aching stiff joints are problems many senior citizens face every day. It may be difficult for them to get in and out of bed or to participate in many of the activities they used to enjoy. Degenerating cartilage can cause bone spurs which may be the source of sore, stiff joints. When this happens, a lot of Georgia seniors turn to a Stockbridge GA chiropractor for answers.
Some people try to alleviate the pain associated with sore joints with prescription drugs. This gets a lot of individuals into a spiral of addiction and unpleasant side effects.
Osteoarthritis is often improved with forced movement. This technique is done under the supervision of a professional who monitors the pressure put on the joints. Chiropractors have other ways to help reduce the pain osteoarthritis causes. It may be a combination of heat and cold therapies and traction therapy. Spinal decompression is another method chiropractors employ. It can be appropriate for arthritis sufferers, but is most commonly used to manage sciatica and herniated discs.
Maintaining a healthy lifestyle with attention paid to nutrition and exercise goes a long way to retard the progression of arthritic disease. Weight loss is recommended for those carrying excess pounds. Supplemental nutrients can be effective in strengthening cartilage and slowing the degenerative aspects of osteoarthritis. Exercise is good for almost everything. It helps maintain a healthy weight, increases muscle and joint strength, and can reduce pain.
Even with stringent diet and exercise, osteoarthritis will probably not completely disappear. It can be managed however with a healthy lifestyle and occasional visits to a chiropractic office for supervised pain management sessions.
Arthritis is a normal part of growing older for most people - but it does not have to be the end of an active life.
Some people try to alleviate the pain associated with sore joints with prescription drugs. This gets a lot of individuals into a spiral of addiction and unpleasant side effects.
Osteoarthritis is often improved with forced movement. This technique is done under the supervision of a professional who monitors the pressure put on the joints. Chiropractors have other ways to help reduce the pain osteoarthritis causes. It may be a combination of heat and cold therapies and traction therapy. Spinal decompression is another method chiropractors employ. It can be appropriate for arthritis sufferers, but is most commonly used to manage sciatica and herniated discs.
Maintaining a healthy lifestyle with attention paid to nutrition and exercise goes a long way to retard the progression of arthritic disease. Weight loss is recommended for those carrying excess pounds. Supplemental nutrients can be effective in strengthening cartilage and slowing the degenerative aspects of osteoarthritis. Exercise is good for almost everything. It helps maintain a healthy weight, increases muscle and joint strength, and can reduce pain.
Even with stringent diet and exercise, osteoarthritis will probably not completely disappear. It can be managed however with a healthy lifestyle and occasional visits to a chiropractic office for supervised pain management sessions.
Arthritis is a normal part of growing older for most people - but it does not have to be the end of an active life.
About the Author:
Find out how a Stockbridge GA chiropractor helps patients with osteoarthritis using non-invasive therapies. To make an appointment with this physician, visit the following website at http://www.thepaulkclinic.com.
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