How Athletes Recover From Injury Faster With A Lakeland FL Chiropractor

By Katy Parfait


If you are returning to a sport of after a lay-off, then you are particularly at risk of an injury, but even if you are fully fit and active some element of risk remains. Unfortunately, it usually takes a lot longer to recover from injury than to incur one. A Lakeland FL chiropractor can help you recover more quickly and completely from most sports injuries.

Sprains and strains of the joints are probably the commonest injuries, while the tendons may also be affected. The spine is remarkably strong, but the vertebrae may be forced out of alignment, especially in contact sports. There are many other types of injury, including severe bruising and fracture.

You may normally reach for a painkiller to dull the pain, but this may not be a good move. Research shows that NSAIDS may slow down healing of injuries so they should be avoided, especially if yo aim to recover quickly. These drugs have other side-effects and may make it more difficult to identify the problem.

Before taking action, your chiropractor will first examine the injured area thoroughly. X-rays or other tests may be needed to determine the extent of the injury and identify the most appropriate approach. Only when the investigation is complete will it be possible to decide on the best techniques to deal with the injury.

Complete rest is usually indicated, at least initially, together with ice or heat or both. An adjustment of your joint or spine may often prove helpful and allow your body to recover with the bones correctly aligned. Compression or elevation of the affected limb may be indicated to reduce any swelling.

The main point is that there is professional help handy to deal with these injuries. Your nearby Lakeland FL chiropractic practitioner should soon have you fully fit and active again. Warming up and cooling off periods are important in helping to reduce the risk of an injury.




About the Author:

Learn more here about the reasons why you should consult a knowledgeable chiropractor, now. You can also get more info about a reputable Lakeland FL chiropractor at http://www.floridaspineandinjury.com today.


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