Summer Weight, Illustrated By GPM Pediatrics

By Bob Oliver


When weight is gained throughout the course of the summer, it could be for a number of different reasons. It's important to note that everyone can lose or gain weight in different ways and to various degrees as well. However, there are many ways that one can lost weight during the course of the summer and I believe that those in GPM Pediatrics will be able to say the same. What exactly entails the gain of weight during the summer months, though?

Washington Post featured a report that focused on a particular study done by Rebecca Franckle, an individual working under Harvard University. One of the points of Franckle's study was that children within the ages of 5 and 12 are those who could actually become more sedentary when summer sets in. For example, instead of an activity like baseball being taken up, more time might be spent in front of the computer. This is where parents might become concerned with the health of their children, which is understandable.

If you want to talk about the various causes associated with summer weight gain, there is quite a bit to talk about. The article pointed out that weight gain seems to be more prevalent amongst boys and girls who are either overweight or obese already. It's also important to note that children from low-income families can suffer, considering that they may not have accessibility to healthy foods. It's apparent that many factors can play into one's potential weight gain during the summer months.

With this information in mind, you may be curious as to how exactly summer weight gain can be taken care of. As GPM Pediatrics will be able to tell you, children should spend less time indoors, where video games and television are more prevalent. Instead, activities along the lines of bicycling and simple walking should be focused on. Yes, they might be more basic means of exercise but they are effective in their own ways, according to medical authorities like G-P-M.

Amongst children, in particular, the idea of summer weight gain is easily one of the most serious. I'd like to think that most will be able to agree, especially since endeavors like physical education are no longer prevalent during summer months. However, this does not mean that there aren't other ways for weight to be managed; they just have to be enforced in the long term. This will allow the best results to show themselves, provided the time is put into such an endeavor.




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