The Main Modalities Of Sciatica Treatment Marina Del Rey Residents Will Find Helpful
Back pain has been recognized as a leading cause of absenteeism reduced productivity. There are many causes of this condition. The term sciatica describes a condition that is characterized by pain experienced on the lower back and the limbs (usually along the distribution of the sciatic nerve). The pain is typically one-sided. If looking for sciatica treatment Marina Del Rey residents need to know a number of things beforehand.
This condition occurs when a structure within the spine impinges on the nerve. This includes, for instance, the presence of a prolapsed intervertebral disc, a bony growth or narrowing of the spine (also known as spinal stenosis. Any other condition that exerts direct pressure on the nerve or causing the inflammation of surrounding structures is a possible cause. Radiological images such as X-rays, CT scan and MRI are an important part of management.
Treatment for sciatica is generally divided into conservative and invasive (surgical) options. Several home-based remedies have been found to be effective in a significant number of cases. Remaining as active as possible is important as it helps to stop the progressive of the condition. Other steps that one can undertake include warm and cold compression and taking over the counter analgesic drugs such as ibuprofen, paracetamol and diclofenac.
Physiotherapy is another useful form of conservative management. It comprises a set of suitable stretching exercises that are offered over several weeks to months. The exercises may be active (you perform them yourself) or passive (someone else performs them by flexing specific parts of your body). Periodic assessment is done to determine whether your back muscles are gaining strength. Another important aspect of this treatment is being taught how to improve posture and reduce strain on the back.
Apart from the over the counter medication, other pharmacological agents exist for use. They include anticonvulsants, antidepressants, corticosteroids and even local anesthetic drugs. Corticosteroids and local anesthetics can be administered directly into the spine as an injection. This helps to deliver the drug to the precise location and reduces the inflammation around the nerve faster.
Alternative medicine therapies are also said to provide relief in some people. The most commonly used options under this category are acupuncture and biofeedback. In biofeedback, one is trained to consciously control some physiological process of their bodies which helps to relieve the symptoms. In acupuncture, needles placed in predetermined areas restore balance in the flow of life energy.
Surgery is usually considered as a last resort. It should be offered to persons who have worsening symptoms in spite of receiving the other forms of treatment. There are a number of different operations that can be performed depending on the underlying condition. These are usually named based on the part of the spine that is removed. For instance, corpectomy is the removal of a vertebral body (or corpus) and laminectomy is the removal of the lamina.
Sciatica is a common condition whose lifetime incidence is estimated at 4 in 10 people. The good news is that most of the cases will heal in a few weeks even in the absence of medical intervention. Home based remedies such as hot and cold compressions, over the counter pain relievers and stretching exercises are cheap and easy to use. Consult a specialist if the symptoms persist after about six weeks of conservative management.
This condition occurs when a structure within the spine impinges on the nerve. This includes, for instance, the presence of a prolapsed intervertebral disc, a bony growth or narrowing of the spine (also known as spinal stenosis. Any other condition that exerts direct pressure on the nerve or causing the inflammation of surrounding structures is a possible cause. Radiological images such as X-rays, CT scan and MRI are an important part of management.
Treatment for sciatica is generally divided into conservative and invasive (surgical) options. Several home-based remedies have been found to be effective in a significant number of cases. Remaining as active as possible is important as it helps to stop the progressive of the condition. Other steps that one can undertake include warm and cold compression and taking over the counter analgesic drugs such as ibuprofen, paracetamol and diclofenac.
Physiotherapy is another useful form of conservative management. It comprises a set of suitable stretching exercises that are offered over several weeks to months. The exercises may be active (you perform them yourself) or passive (someone else performs them by flexing specific parts of your body). Periodic assessment is done to determine whether your back muscles are gaining strength. Another important aspect of this treatment is being taught how to improve posture and reduce strain on the back.
Apart from the over the counter medication, other pharmacological agents exist for use. They include anticonvulsants, antidepressants, corticosteroids and even local anesthetic drugs. Corticosteroids and local anesthetics can be administered directly into the spine as an injection. This helps to deliver the drug to the precise location and reduces the inflammation around the nerve faster.
Alternative medicine therapies are also said to provide relief in some people. The most commonly used options under this category are acupuncture and biofeedback. In biofeedback, one is trained to consciously control some physiological process of their bodies which helps to relieve the symptoms. In acupuncture, needles placed in predetermined areas restore balance in the flow of life energy.
Surgery is usually considered as a last resort. It should be offered to persons who have worsening symptoms in spite of receiving the other forms of treatment. There are a number of different operations that can be performed depending on the underlying condition. These are usually named based on the part of the spine that is removed. For instance, corpectomy is the removal of a vertebral body (or corpus) and laminectomy is the removal of the lamina.
Sciatica is a common condition whose lifetime incidence is estimated at 4 in 10 people. The good news is that most of the cases will heal in a few weeks even in the absence of medical intervention. Home based remedies such as hot and cold compressions, over the counter pain relievers and stretching exercises are cheap and easy to use. Consult a specialist if the symptoms persist after about six weeks of conservative management.
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